RUTH ANN CLARKE, ACE
Certified Advanced Health and Fitness Specialist, Personal
Trainer
Functional Fitness, Personal Training and Fitness Consulting
Mission: Training for a Lifetime of Optimum Wellness and a
Healthy Lifestyle
Check out
WP Training Studio in Bend!
Includes over 6,000 square feet of fitness fun!
Womens' Beginning Trail Running class
Tuesdays and Thursdays, beginning Tuesday, June 9th, 7:00 a.m. or 5:30
p.m., at WRP Training Studio. Enjoy the beautiful trails just a step
out the door!
DVD Now Available
Ruth Ann's Stability Ball Core Conditioning - Learn to train
safely and effectively
in your own home. To view a sample of the DVD, please go to
www.cascadesvideography.com, click on Sports, then click on Personal
Training. Cost is $19.95. Please
e-mail or call Ruth Ann at (541) 420-0890 to order.
Recent education
includes:
- Exercises for
Chronic Diseases: lower back, chronic shoulder conditions, hip and
knee replacement, stroke and neuromuscular diseases
- Exercise and the
Older Adult: Exercise, balance and coordination
- Physical Therapy
to Personal Training: Assessments, soft tissue problem solving,
corrective and performance movement conditioning
- Certified Cycle
Reebok Professional Trainer
- Nautilus
Institute Certified Cycling Trainer and Coach
-
AA Exercise Science - COCC
Gift
Certificates
The holidays are the
perfect time for a gift of wellness. Certificates can be personalized for
anyone, any time for any occasion. Purchase single session or multiple
session gifts. Contact Ruth Ann at
clarkefitness@bendbroadband.com or (541) 420-0890 for details.
