Functional Fitness
"Training for a Lifetime of Optimum Wellness and a Healthy Lifestyle"


RUTH ANN CLARKE, ACE-PFT
ACE Certified Advanced Health and Fitness Specialist

Contact Info:  clarkefitness@bendbroadband.com
(541)420-0890

Home > Fitness Consulting/Goal Setting

Fitness Consulting/Goal Setting


Have you been away from training for a while?  Are you finding you are skipping your workouts because you have had the same routine for so long, it is no longer challenging? Has an annoying injury kept you from strength or cardiovascular training?  Do you need a fitness goal to work toward, maybe discover something new you might like to do but don’t know how to go about training correctly?  You may need some fitness consulting or help with your goal setting.  Sometimes it is just a matter of sitting down and talking with someone in the fitness field to help you figure out what those needs and goals are so you can get excited about your fitness plan again.  Call for a fitness consultation, offered on an hourly basis, to help you figure out what truly makes you happy in your fitness life and how to get there, finally reaching your personal goals you set out to achieve.