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In Home Training Available
In Home Training Available
Training in the
client’s home is offered and is preferable for some clients for
various reasons. It may be much more comfortable or affordable, as
they do not wish to join a gym or health club for their activity.
Perhaps you have your own in-home exercise equipment but rarely use
it because you need guidance in developing a program that is best
suited for you. Also, many family members or neighbors have chosen
to work out together at home with a trainer, as this provides
support for each other and a fun way to exercise. Ruth Ann can
bring a variety of exercise tools to your home that allows you to
have a home-based program.
DVD Now Available
Ruth Ann's Stability Ball Core Conditioning - Learn to train
safely and effectively
in your own home. To view a sample of the DVD, please go to
www.cascadesvideography.com, click on Sports, then click on Personal
Training. Cost is $19.95. Please
e-mail or call Ruth Ann at (541) 420-0890 to order.
